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How to improve your teams’ Mental Health (Clue: it’s not with Employee Wellbeing perks)

How to improve your teams’ Mental Health (Clue: it’s not with Employee Wellbeing perks)

by Katie | Aug 22, 2020 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work

Employee Wellbeing perks are a waste of money. There, I said it. Don’t tell me you haven’t thought it, too. Whether you’re an employer or an employee I bet you’ve questioned whether the gym membership, head massage, mindfulness classes, lavish retreats and...
How to start a conversation about Mental Health

How to start a conversation about Mental Health

by Katie | Aug 11, 2020 | Managing Mental Health at work, Nurturing your wellbeing

Why is talking about mental health so difficult? It took me ages to pluck up the courage to share my experience of burnout and everything that comes with it. Not only was it an admission of poor mental health but it was poor mental health that was intrinsically...

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