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Burnout Prevention: How to support yourself and your team

Burnout Prevention: How to support yourself and your team

by Katie | Sep 1, 2020 | Burnout Prevention, Managing Mental Health at work

BURNOUT PREVENTION In my last blog I explained what burnout is, how to spot the signs and some of the big causes. I shared how the experience felt, looked and sounded to me to give the official definitions some real-life context.  If you haven’t ready it, go...
How to spot the signs and understand the causes of Burnout

How to spot the signs and understand the causes of Burnout

by Katie | Sep 1, 2020 | Burnout Prevention, Managing Mental Health at work, Nurturing your wellbeing

BURNOUT I’ve burnout, peeled myself off the floor and now I’m out the other side sharing everything I learned in a bid to make burnout extinct.  Rarely a day passes without hearing a story of someone who has suffered or is suffering from this phenomenon. It feels like...

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