by Katie | Oct 1, 2021 | Anti Burnout Bible
Dr Jans Olde Wolbers | Found of Centro Quiropractico Ibiza This chapter’s expert interview is with Dr Jans. I know it may feel like an odd choice to link spinal health with stress or burnout, but I promise you they go together like crumpets and salty butter. I...
by Katie | Oct 1, 2021 | Anti Burnout Bible
Dr Lafina Diamandis | GP & Founder of Deia Health Dr Lafina, a GP specialising in Lifestyle Medicine and founder of Deia Health. 80% of chronic diseases are caused by lifestyle, so solely using medicine to treat symptoms makes little sense – as I learned...
by Katie | Oct 1, 2021 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
The world doesn’t have the same back-to-school-September energy this year. It’s hardly surprising given that we are only just starting to emerge from the pandemic. Just months into COVID psychologists and health experts predicted that the negative impacts on mental...
