by Katie | Nov 18, 2021 | Anti Burnout Bible
This chapter’s expert interview is with Joanna Foster, Registered Nutritional Therapist and founder of Heal & Bloom and we’re talking about how food can support in burnout recovery. I spent a lot of time unpicking the healthy habits I’d created...
by Katie | Nov 9, 2021 | Anti Burnout Bible
Neil Thomas | Founder of Oryx Education I’ve spoken a lot about the lack of back to school vibes recently so it seems fitting to chat to an ex-teacher. Neil Thomas has over 14 years of international teaching and leadership experience. He recently returned to the...
by Katie | Nov 9, 2021 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
It’s Chriiiiiiiiiistmaaaaaaaaas. Ok, not quite yet but it’s getting that way. And after the stress of the last 20 months it definitely feels like all of us could do with a little bit more support for our wellbeing. And that’s exactly what this guide is...
