by Katie | Jan 24, 2022 | Focus and Motivation, Managing Mental Health at work
Due to the stress of the pandemic, many people are feeling deflated and uncertain in thier role and abilities at work. As a leader, it is likely to fall to you to help to improve team confidence and get them back on track. But for you to make a lasting impact and...
by Katie | Jan 24, 2022 | Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
Knowing how to rebuild your confidence after burnout is such an important part of the recovery process but something that is rarely talked about. After spending 15 years working in high-stress roles I thought I was more or less invisible when it came to workplace...
by Katie | Jan 20, 2022 | Anti Burnout Bible
Another inspiring burnout story in this chapter’s interview from Gulnaz Raja, Founder and CEO of GNR solicitors. She shares her experience of burnout in the legal sector and the pros and cons of anxiety in the workplace. Gulnaz also gives some great tips on how...
