by Katie | May 23, 2022 | Anti Burnout Bible
This chapter’s interview and burnout story are from Rachel Emma Waring. She is a creative consultant that helps small business owners find more fun and joy in their content marketing. She has a background in design, originally trained in set and costume design...
by Katie | May 6, 2022 | Managing Mental Health at work, Managing your teams mental health
Does your organisation need a Mental Health First Aider (MHFA)? In my work with clients, the topic of Mental Health First Aiders (MHFA) often comes up. Both organisations and individuals ask me whether I think MHFA training is worth it. Because employee well-being is...
by Katie | May 2, 2022 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
A recent Asana study showed that 40% of employees believe that burnout is an inevitable part of success. While more of us feel burnt out than ever before, that does not mean you have to remain stuck in the burnout cycle to reach your goals. The secret? You have to...