by Katie | Apr 22, 2022 | Anti Burnout Bible
This chapter’s interview and burnout story are from Sophie Lang, founder of Leisurely, a sustainable bed linen brand. Sophie founded Leisurely in response to severe burnout. She started out in fashion production, but after a while started to get burnt out from...
by Katie | Mar 10, 2022 | Burnout Prevention, Nurturing your wellbeing
This blog will help you to take steps to reduce overwhelm and step away from the 24/7 new cycle without turning your back on things that you care about. When the world feels like it’s in chaos and the news is filled with sad and scary events it’s absolutely normal...
by Katie | Mar 7, 2022 | Anti Burnout Bible
This chapter’s expert interview and burnout story are from Alice Benham. She is a business & marketing strategist that’s on a mission to help people build wildly successful and value-driven businesses. Her business (and burnout) journey started when...
by Katie | Feb 7, 2022 | Anti Burnout Bible
This chapter’s expert interview is with Adriana Blanc, Personal Trainer and founder of We Are Capable. She specialises in building young women’s self esteem by helping them improve their relationship with their body image, fitness, and food. I shared...
by Katie | Jan 24, 2022 | Focus and Motivation, Managing Mental Health at work
Due to the stress of the pandemic, many people are feeling deflated and uncertain in thier role and abilities at work. As a leader, it is likely to fall to you to help to improve team confidence and get them back on track. But for you to make a lasting impact and...
