by Katie | Mar 3, 2021 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
During the pandemic we have face some of the most challenging years we will experience in our lifetime. So many of us have hit burnout and are now desperate to find a way to fell better. This year will really be a year for burnout recovery. We are exhuasted and that...
by Katie | Oct 8, 2020 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work
Startups – the perfect storm for burnout. Startups, infamous for their trendy teams, quirky workspaces and endless perks. Every new recruit is made to feel like ‘one of the family’ and ‘having fun’ is part of the job description. Whether you’ve been working in...
by Katie | Aug 22, 2020 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work
Employee Wellbeing perks are a waste of money. There, I said it. Don’t tell me you haven’t thought it, too. Whether you’re an employer or an employee I bet you’ve questioned whether the gym membership, head massage, mindfulness classes, lavish retreats and...