by Katie | May 23, 2022 | Anti Burnout Bible
This chapter’s interview and burnout story are from Rachel Emma Waring. She is a creative consultant that helps small business owners find more fun and joy in their content marketing. She has a background in design, originally trained in set and costume design...
by Katie | Apr 22, 2022 | Anti Burnout Bible
This chapter’s interview and burnout story are from Sophie Lang, founder of Leisurely, a sustainable bed linen brand. Sophie founded Leisurely in response to severe burnout. She started out in fashion production, but after a while started to get burnt out from...
by Katie | Mar 7, 2022 | Anti Burnout Bible
This chapter’s expert interview and burnout story are from Alice Benham. She is a business & marketing strategist that’s on a mission to help people build wildly successful and value-driven businesses. Her business (and burnout) journey started when...
by Katie | Feb 7, 2022 | Anti Burnout Bible
This chapter’s expert interview is with Adriana Blanc, Personal Trainer and founder of We Are Capable. She specialises in building young women’s self esteem by helping them improve their relationship with their body image, fitness, and food. I shared...
by Katie | Jan 20, 2022 | Anti Burnout Bible
Another inspiring burnout story in this chapter’s interview from Gulnaz Raja, Founder and CEO of GNR solicitors. She shares her experience of burnout in the legal sector and the pros and cons of anxiety in the workplace. Gulnaz also gives some great tips on how...
by Katie | Nov 18, 2021 | Anti Burnout Bible
This chapter’s expert interview is with Joanna Foster, Registered Nutritional Therapist and founder of Heal & Bloom and we’re talking about how food can support in burnout recovery. I spent a lot of time unpicking the healthy habits I’d created...
