Let’s work together

How I help

ANTI BURNOUT BUSINESS COACHING &
MENTAL HEALTH TALKS & TRAINING

 who i support 

I help overwhelmed individuals and businesses avoid burnout and nurture mental health with personalised and practical coaching and training. 

INDIVIDUALS

I’ll heLP YOU AVOID BURNOUT AND GET where you want to be on your terms

I support quietly ambitious humans to remove overwhelm, avoid burnout and create a life and work that they love.

I’ll help you untangle your thoughts, develop your ideas and create stress-free plans to get you where you want to be, on your terms.  

You’ll confidently tackle challenges and be motivated to keep going knowing that you are nurturing your mental health and bringing happiness and balance to your world.

BUSINESSES

i’ll NURtuRE your TEAMs MENTAL HEALTH so both them and your business can thrive

I support conscious business leaders to tackle the complex topic of mental health in the workplace.

I’ll help you navigate the sensitivies, remove stigma and build mentally healthy environments where your people are supported.

Tailormade coaching, training and wellbeing strategies will be aligned with your business, it’s values and your teams mental health; healthy people = healthy business.

Happy Clients

“Katie is the deep breath we often forget to take. A master in the art of simplicity, her skill of unravelling challenges to get to the core of opportunity is pure magic. It was a pleasure to work with a coach who offered such deep presence, intelligence and genuine care.

“Working with Katie was great. I broke through my excuses and drilled into my idea to make a clear plan. Katie helped me see the project was far simpler than I thought. My feelings of overwhelm disappeared and were replaced with calmness, confidence and excitement.”

Katie has a brilliant mind, a caring heart. She has the rare knack of cutting through noise to clarify what really needs to done to make things happen. Her caring listening and on-point feedback and advice were invaluable. I wish I’d worked with her sooner!

mental health wellbeing at work burnout coach happy client

“I can be an awkward soul at times but Katie made me feel completely at ease and safe. I felt like I could chat to her about anything. I left feeling calmer and heard which as a one woman band in business was like a weight had been lifted. Katie says it like it is, with kindness. What more could you want from a coach?”

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