by Katie | Jul 23, 2020 | Managing Mental Health at work, Nurturing your wellbeing
“I’m a perfectionist!” was my answer when asked the interview staple “what’s your biggest weakness?” Aside from it being an absolute cliché of a response, it was also a whopping lie. I knew that being a perfectionist meant I worked a little bit harder and a little bit...
by Katie | Jun 15, 2020 | Managing Mental Health at work
A couple of years ago I’d have never imagined that I’d be openly sharing my experience of burnout and the anxiety that followed, let alone running a business that focuses on nurturing mental health at work. Yet, here I am talking about it all with anyone who has...