by Katie | Aug 13, 2021 | Anti Burnout Bible
Nicky Bentley’s Story Nicky is the founder of Crown Connective, the UKs first ever Vendor List Company that helps business owners connect with the suppliers that they need to grow. The solopreneur and mum from Berkshire, and launched the business after being...
by Katie | Jul 21, 2021 | Anti Burnout Bible
Marc Cinanni’s Story Marc is a writer and musician. He lives in the forest with his partner and two daughters. He began his career at the United Nations but after going through burnout he reset his path to lead a more creative life. I met Marc whilst I was...
by Katie | Jul 12, 2021 | Burnout Recovery, Focus and Motivation, Nurturing your wellbeing
“Keep it simple, stupid!” I still remember my Year 7 Maths teacher’s words as he broke down an impossible-looking equation on the board, bit by bit until it suddenly made perfect sense. I don’t remember his name (sorry, Sir!) but his ability to break down...
by Katie | Mar 3, 2021 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
During the pandemic we have face some of the most challenging years we will experience in our lifetime. So many of us have hit burnout and are now desperate to find a way to fell better. This year will really be a year for burnout recovery. We are exhuasted and that...
by Katie | Feb 8, 2021 | Burnout Prevention, Managing Mental Health at work, Nurturing your wellbeing
January was noisy – everyone talking about setting goals and how to be ‘your best self’. It felt A LOT. To be clear, I’m not opposed to goal setting or wanting to improve. I actually set aside dedicated time each month to plan and review how and where I spend my...
