by Katie | Nov 9, 2021 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
It’s Chriiiiiiiiiistmaaaaaaaaas. Ok, not quite yet but it’s getting that way. And after the stress of the last 20 months it definitely feels like all of us could do with a little bit more support for our wellbeing. And that’s exactly what this guide is...
by Katie | Mar 3, 2021 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
During the pandemic we have face some of the most challenging years we will experience in our lifetime. So many of us have hit burnout and are now desperate to find a way to fell better. This year will really be a year for burnout recovery. We are exhuasted and that...
by Katie | Feb 8, 2021 | Burnout Prevention, Managing Mental Health at work, Nurturing your wellbeing
January was noisy – everyone talking about setting goals and how to be ‘your best self’. It felt A LOT. To be clear, I’m not opposed to goal setting or wanting to improve. I actually set aside dedicated time each month to plan and review how and where I spend my...
by Katie | Nov 30, 2020 | Burnout Prevention, Nurturing your wellbeing
It’s Chriiiiiiiiiistmaaaaaaaaas. I can’t quite believe I’m saying that. Finally? Already? I don’t know, time seems to be totally incomprehensible this year. But one thing is for sure, Father Christmas, Papa Noel, Old Saint Nick, whatever you call him is prepping...
