Stories, tips & guidance to help you
recover from & AVOID Burnout
This chapter features Neil Thomas, founder of Oryx Education. He talks us through his experience of cancer, country moves & burnout recovery.
We literally live our lives through our nervous system. Stress is essentially an overwhelm of our nervous system and body by external pressures of life (physical, chemical, mental-emotional).
Lifestyle medicine is an approach that uses evidence-based lifestyle interventions (or treatments) as the main way of treating disease.
Nicky Bentley's Story Nicky is the founder of Crown Connective, the UKs first ever Vendor List Company that helps business owners connect with the suppliers that they need to grow. The solopreneur...
Marc Cinanni's Story Marc is a writer and musician. He lives in the forest with his partner and two daughters. He began his career at the United Nations but after going through burnout he reset his...
Megan's Story: Chronic Illness & Burnout Megan is a freelance writer and content creator among other things. She runs a blog Megan Elizabeth Lifestyle where she chats about living with a chronic...