Break your Burnout cyce

The Reset

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The Reset – break your burnout cycle + take back control


THIS 6 week course WILL help you feel calm, confident and in control of your time and energy so you can thrive inside and outside of work.
“Stress and burnout aren’t signs of weakness. It’s your body telling you that you’ve been doing too much, for too long without support.
Let me help you figure out what you need to feel healthy, happy and in control again”

Does this sound like you?

  • You’re usually ambitious and driven but recently you’ve been feeling unmotivated, flat and maybe even a bit lost 
  • You still haven’t quite found your way in this ‘new-new-new normal’ and quite frankly, you’re shattered by it all
  • You feel like work has been slowly taking over more and more of your personal time (physically and mentally)
  • You find you’re self saying “yes” to things when you really, really want to say “no”
  • Your calendar feels like a game of Tetris and the blocks never quite fit
  • You miss doing the things you love and really want to find the time and energy for you and them again
  • You’re desperate to find a work-life balance that you can actually stick to
If you nodded your head to any of these then The Reset is here for you.

The last 2+ years have been exhausting. You’ve had to live in a semi-constant state of change, uncertainty and stress. Brains aren’t designed to be on high alert for so long. It’s draining. That’s why you may be feeling flat. You are still processing everything you’ve had to deal with. Not to mention trying to navigate working and living in a world that feels chaotic. 

When you think about it, it’s no wonder burnout has been at an all time high. 

The world really is changing. Probably some of the biggest changes that you have or will see during your life time. And YES, this can feel scary but it can also present you with a huge opportunity to reassess what’s really important to you.

You don’t have to go back to way the things were. You don’t have to keep doing things the way they’ve always been done. 

You can do things differently this time. You can take control of this next chapter of you personal and professional life and tackle it with the calm and confidence that you need to thrive…