by Katie | Oct 1, 2021 | Anti Burnout Bible
Dr Jans Olde Wolbers | Found of Centro Quiropractico Ibiza This chapter’s expert interview is with Dr Jans. I know it may feel like an odd choice to link spinal health with stress or burnout, but I promise you they go together like crumpets and salty butter. I...
by Katie | Oct 1, 2021 | Anti Burnout Bible
Dr Lafina Diamandis | GP & Founder of Deia Health Dr Lafina, a GP specialising in Lifestyle Medicine and founder of Deia Health. 80% of chronic diseases are caused by lifestyle, so solely using medicine to treat symptoms makes little sense – as I learned...
by Katie | Oct 1, 2021 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
The world doesn’t have the same back-to-school-September energy this year. It’s hardly surprising given that we are only just starting to emerge from the pandemic. Just months into COVID psychologists and health experts predicted that the negative impacts on mental...
by Katie | Aug 13, 2021 | Anti Burnout Bible
Nicky Bentley’s Story Nicky is the founder of Crown Connective, the UKs first ever Vendor List Company that helps business owners connect with the suppliers that they need to grow. The solopreneur and mum from Berkshire, and launched the business after being...
by Katie | Jul 21, 2021 | Anti Burnout Bible
Marc Cinanni’s Story Marc is a writer and musician. He lives in the forest with his partner and two daughters. He began his career at the United Nations but after going through burnout he reset his path to lead a more creative life. I met Marc whilst I was...
