by Katie | May 6, 2022 | Managing Mental Health at work, Managing your teams mental health
Does your organisation need a Mental Health First Aider (MHFA)? In my work with clients, the topic of Mental Health First Aiders (MHFA) often comes up. Both organisations and individuals ask me whether I think MHFA training is worth it. Because employee well-being is...
by Katie | Apr 22, 2022 | Managing Mental Health at work, Managing your teams mental health
Businesses are starting to give employee engagement and well-being the attention they deserve and are beginning to understand the role that a healthy work environment plays for both. For far too long, most regarded this as a responsibility of the HR department...
by Katie | Jan 24, 2022 | Focus and Motivation, Managing Mental Health at work
Due to the stress of the pandemic, many people are feeling deflated and uncertain in thier role and abilities at work. As a leader, it is likely to fall to you to help to improve team confidence and get them back on track. But for you to make a lasting impact and...
by Katie | Jan 24, 2022 | Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
Knowing how to rebuild your confidence after burnout is such an important part of the recovery process but something that is rarely talked about. After spending 15 years working in high-stress roles I thought I was more or less invisible when it came to workplace...
by Katie | Jul 14, 2021 | Burnout Prevention, Managing Mental Health at work
Much like burnout and employee wellbeing, DEI (diversity, equity and inclusion) has become a hot topic inside and outside of the workplace. Both things play an integral role in the employee experience and contribute massively to individuals and company success. In...
by Katie | Mar 3, 2021 | Burnout Prevention, Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
During the pandemic we have face some of the most challenging years we will experience in our lifetime. So many of us have hit burnout and are now desperate to find a way to fell better. This year will really be a year for burnout recovery. We are exhuasted and that...
