by Katie | Mar 10, 2022 | Burnout Prevention, Nurturing your wellbeing
This blog will help you to take steps to reduce overwhelm and step away from the 24/7 new cycle without turning your back on things that you care about. When the world feels like it’s in chaos and the news is filled with sad and scary events it’s absolutely normal...
by Katie | Jan 24, 2022 | Focus and Motivation, Managing Mental Health at work
Due to the stress of the pandemic, many people are feeling deflated and uncertain in thier role and abilities at work. As a leader, it is likely to fall to you to help to improve team confidence and get them back on track. But for you to make a lasting impact and...
by Katie | Jan 24, 2022 | Burnout Recovery, Managing Mental Health at work, Nurturing your wellbeing
Knowing how to rebuild your confidence after burnout is such an important part of the recovery process but something that is rarely talked about. After spending 15 years working in high-stress roles I thought I was more or less invisible when it came to workplace...
by Katie | Oct 1, 2021 | Burnout Prevention, Burnout Recovery, Nurturing your wellbeing
The world doesn’t have the same back-to-school-September energy this year. It’s hardly surprising given that we are only just starting to emerge from the pandemic. Just months into COVID psychologists and health experts predicted that the negative impacts on mental...
by Katie | Aug 13, 2021 | Anti Burnout Bible
Nicky Bentley’s Story Nicky is the founder of Crown Connective, the UKs first ever Vendor List Company that helps business owners connect with the suppliers that they need to grow. The solopreneur and mum from Berkshire, and launched the business after being...
